Success comes to those who persevere, not those who make excuses.
"One donut won't hurt...."
"A pizza once in a while never killed anyone...."
"I've been so good, I'll reward myself..."
Said by people who will always wonder why their diets "don't work." Stop making excuses. Do you want to lose weight more than you want the donut?
Decide right now. Then act on that decision.
Ignore your feelings and act on that decision.
Don't listen to the "a little won't hurt" lies. Act on the decision.
Act on the decision.
On what decision will you act today?